OATS UPMA

-
Ingredients:
  1. Oats - 1 cup
  2. Carrot - 1, cubed
  3. French Beans - 5-6, string and chop into pieces
  4. Green peas - handful (optional)
  5. Onion - 1, finely sliced
  6. Green Chillies - 2, slit
  7. Ginger - 1tsp (grated)
  8. Turmeric powder - 1/2 tsp
  9. Salt to taste
  10. Water - 1 cup
  11. Ghee - 2 tsps
  12. Oil - 2 tsps
  13. Coriander leaves - 1 tbsp, finely chopped
  14. Mustard seeds - 1/2 tsp
  15. Cloves - 2
  16. Cinnamon Stick - small piece
  17. Star Anise - 1
  18. Cardamom - 1
  19. Bay Leaf - 1
  20. Cashew nuts - 4-5
  21. Curry leaves - 1 sprig

Method of Preparation:
  • Dry roast the oats for 5 minutes and cool & keep it aside
  • Heat oil and ghee in a heavy bottomed vessel. Add mustard seeds and allow to splutter. 
  • Add whole spices, cashew nuts and curry leaves and saute for a minute on low to medium flame.
  • Add the onions, ginger and green chillies and saute for 4 minutes. 
  • Add carrots, beans & green peas and saute on medium flame for 4 minutes.
  • Add turmeric powder and salt and mix.
  • Place lid and cook on low flame for 6-7 minutes. Add a cup of water and bring to a boil. 
  • Reduce flame, place lid and cook for 6-7 minutes or till the water is half absorbed.
  • Add the dry roasted oats and mix. Place lid for 3 minutes. Turn off heat and mix well.
  • Remove onto a serving bowl and garnish with fresh coriander leaves. Serve warm with pickle or chutney of your choice.
****If you do not have whole garam masala spices, add a pinch of garam masala powder****

Comments

Post a Comment

Popular posts from this blog

BLACK JAMUN MILK SHAKE

-
Image
Ingredients: Frozen Black Jamuns - 15 - 20 nos Milk - 500 ml Sugar - As needed Method of Preparation: - De-seed the frozen black jamuns - Take a blender add black jamuns, milk & required amount of sugar & Blend well - Serve immediately
Read more

TRIVANDRUM CHICKEN FRY

-
Image
Trivandrum Chicken Fry is a Crispy fried chicken.. It is a spicy recipe and easy to make. You should use coconut oil for frying chicken to get the actual Kerala chicken fry taste. This can be served with hot rice, Chapati, kerala porotta etc. Ingredients: Chicken - 1 kg Chilli Powder - 3 tbsp Ginger - 1 inch piece, chopped Garlic - 10 cloves Small Onions - 10 Fennel - 1 tbsp Garam Masala - 1 tsp Lime Juice - 2 tblsp Red Food Colour - 1/4 tsp All purpose flour Flour - 2 tbsp Corn flour - 2 tbsp Curry leaves - 2 sprigs Salt     - To taste Coconut Oil For frying  Method of preparation:  Wash and clean the chicken. Cut into large pieces and make gashes in it. Grind chilli powder, garam masala, ginger, garlic, onions and fennel into a paste. Add the lime juice and red food color to the ground paste and rub the chicken pieces with it. Keep in a cool place for 4 hours. Sprinkle the all purpose flour & cornflour over and add curry
Read more

FRIED CHICKEN DUM BIRYANI

-
Image
Biryani is a South Asian mixed rice dish with its origins among the Muslims of the Indian subcontinent. It is popular throughout the Indian subcontinent. Across India one can find different varieties of biryani made in their own regional style. It is made with spices, rice and meat (chicken, mutton, beef, prawn, or fish) or vegetables. Sometimes egg is also added. Biryani is an Urdu word derived from the Persian language. One theory is that it originates from birinj, the Persian word for rice. Another is that it derives from biryan or beriyan, to fry or roast. Ingredients:  For  making Rice : Jeerakasala rice / Kaima rice - 2 cups Ginger, minced- 1 tsp Garlic, minced- 1 tsp Cardamaom Cinnamon Cloves peppercorns Ghee- 2 tbsp Water- 4 cups Lemon Juice – 1 tbsp Salt- to taste For Marinating Chicken : Chicken - 12 pieces Ginger-Garlic paste- 1 tbsp Turmeric powder- ¼ tsp Chili powder- 2 tsp Fennel powder- 1 tsp Coriander powder- 1 tsp Garam Masala- 1 tsp Lemo
Read more

Like us on Facebook

FOODIE MANIA